Meditate This Fall

This fall you have a chance to try Lightwork meditation. Lightwork teacher, Cathy Belgrave, is offering a 7-class series at St. James Square on Thursday nights starting September 14.

You can register here:

If you’d like to discover a whole new set of tools for increasing your energy and releasing stress, this is for you.

You’ll learn a powerful sequence of visualization techniques you can use in your everyday life…not just when you’re meditating. Use them on the fly at work, at home, wherever you happen to be, whatever you happen to be doing.

Even if you’ve found other styles of mediation to be challenging, consider giving this class series a try. Lightwork is specifically geared for people with busy minds. It’s done seated comfortably in a chair, so it’s easy on the body.

Cathy has been practicing Lightwork for more than 15 years and has seen changes in all aspects of her life as a result. She is also an early childhood educator, massage practitioner, and mom to three adult kids.

Here are class details:

Lightwork Meditation Level 1 Class Series
TEACHER: Cathy Belgrave
DATES:7 Thursdays: Sept 14 to Nov 9 (no class Oct 5 or Nov 2)
TIMES:7:30pm to 9pm
WHERE:St. James Square

Learn more and register for the class at the Lightwork website:

Rogue Folk Club

The Rogue Folk Club is committed to presenting the world’s finest folk music.   Tickets and info for all the latest information on upcoming concerts.

VancouverCountry Dancelogo

Vancouver Country Dance.

2016/2017 dates are: Saturday, October 15, Saturday, October 29, Saturday, November 19, Saturday, December 17, Saturday, January 21, Saturday February 18, Saturday March 18, Saturday, April 15 and Saturday, May 20, 8:00 – 11:00 pm, in St. James Hall.

Kits Classics

Kits Classics + Worlds Beyond:

Now in its 20th season, Kits Classics + Worlds Beyond is a concert series where Vancouver’s great professional musicians join forces to present their favourite chamber music in a fun and friendly atmosphere. Bring the whole family, meet other music lovers, and enjoy juice and cookies at intermission!

When: Sundays at 4:00pm on October 22nd, January 28th, and April 15th in St. James Hall.

For more information on upcoming concerts, please contact Johanna at 604-732-3990 or

This wonderful concert series is supported by individual donors and sponsored by St. James Community Square, the City of Vancouver, Church at the Hollywood, VanCity Savings, Parthenon Supermarket, and Mustel Group Market Research.